Amount of Fructose in SUBWAY, tuna sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, tuna sub on white bread with lettuce and tomato there is 1.1 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than SUBWAY, tuna sub on white bread with lettuce and tomato.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
SUBWAY, tuna sub on white bread with lettuce and tomato

SUBWAY, tuna sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, tuna sub on white bread with lettuce and tomato are listed below.

Water 58.17 g 58.17%
Energy (calorie) 221 kcal
Energy (joule) 927 kJ
Protein 12.33 g 12.33%
Total lipid (fat) 12.04 g 12.04%
Ash 1.51 g 1.51%
Carbohydrate, by difference 15.95 g 15.95%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 1.93 g 1.93%
Sucrose 0 g
Glucose (dextrose) 0.47 g 0.47%
Fructose 1.1 g 1.1%
Lactose 0 g
Maltose 0.37 g 0.37%
Galactose 0 g
Starch 12.4 g 12.4%
Calcium, Ca 136 mg 0.14%
Iron, Fe 1.57 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 109 mg 0.11%

Nutrients in SUBWAY, tuna sub on white bread with lettuce and tomato